Advanced fitness assessment and exercise prescription /
Vivian H. Heyward, PhD, University of New Mexico, Ann L. Gibson, PhD, University of New Mexico.
Advanced fitness assessment and exercise prescription /
طبع 1
9781450466004 (print)
قائمة
شناسنامه
المدخل الرئيسي
Heyward, Vivian H.، نویسندهالعنوان واسم المؤلف
Advanced fitness assessment and exercise prescription / / Vivian H. Heyward, PhD, University of New Mexico, Ann L. Gibson, PhD, University of New Mexico.بيانات النشر
نیومکزیکو : Human kinetics,، 2014مالمواصفات الشكلية
xiv, 537 pages :؛ 29 cm.؛ illustrations ;.الموضوع
Physical Fitnessphysiology
Exercise Movement Techniques.
Exercise Test.
المعرّفات المضافة
Gibson, Ann L.، نویسنده .
اللغة
انگلیسیرقم الاسترجاع
المؤتمر:
ديوي: 613.7
Physical activity, health, and chronic disease -- Preliminary health screening and risk classification -- Principles of assessment, prescription, and exercise program adherence -- Assessing cardiorespiratory fitness -- Designing cardiorespiratory exercise programs -- Assessing muscular fitness -- Designing resistance training programs -- Assessing body composition -- Designing weight management and body composition programs -- Assessing flexibility -- Designing programs for flexibility and low back care -- Assessing balance and designing balance programs..
Includes bibliographical references (pages 477-526) and index..
Includes bibliographical references (pages 477-526) and index..
