
B.K.S. Iyengar
Edition 1
Title and Author
Yoga: the path to holistic health / B.K.S. IyengarPublication Details
دهلی قدیم : D.K (Dorling Kindersley)، 2008مPhysical Description
234 p.: ill.; 82 cm.Subject
Yoga, HathaLanguage
انگلیسیContents
The inward journey -- Stability : the physical body (asana) -- Vitality : the energy body (prana) -- Clarity : the mental body (manas) -- Wisdom : the intellectual body (vijnana) -- Bliss : the divine body (ananda) -- Living in freedom -- Asanas for emotional stability