A truthful heart: Buddhist practices for connecting with others
Jeffrey Hopkins ; with a foreword by His Holiness the Dalai Lama
A truthful heart: Buddhist practices for connecting with others
Author
Jeffrey Hopkins ; with a foreword by His Holiness the Dalai LamaPublisher
Snow Lion PublicationsEdition 1
list
شناسنامه
Title and Author
A truthful heart: Buddhist practices for connecting with others / Jeffrey Hopkins ; with a foreword by His Holiness the Dalai LamaPublication Details
ایتاکا : Snow Lion Publications، 2008مPhysical Description
612 p.; 22 cm.Subject
Religious life BuddhismBuddhism Doctrines
Language
انگلیسیIncludes bibliographical references.
Contents
Meditation -- Step one: Equanimity -- Equality -- Motivation -- Awareness of death -- Facing horror -- Lifetimes -- Step two: Recognizing friends -- Everyone as a friend -- Making progress -- Valuing others -- Step three: Reflecting on others' kindess -- Ways others are kind -- Step four: Returning kindess -- Reciprocating on your own terms -- Step five: Love -- Meditating love -- Step six: Compassion -- Overview of compassion -- Compassion seeing suffering beings -- Compassion seeing evanescent beings -- Compassion seeing empty beings -- Compassion and wisdom combined